June 10, 2008

Avoiding Dizziness And Motion Sickness

There are people who dread traveling long distances in a car and going anywhere near a plane.  There are many more who would never dream of hoping on a boat! Why? Because they suffer from dizziness and motion sickness.  It's just easier to avoid that awful feeling of nausea and the horrible  throwing up that goes along with it, than to endure the torture for the sake of traveling.  Just the thought of such and ordeal can put anyone off traveling. It makes even the most adventurous of travelers cringe. Don’t let dizziness and motion sickness stop you from enjoying a great holiday.

There are plenty of ways that you can avoid feeling sick on a journey. Dizziness and motion sickness is easily dealt with and could be just a pill away from being no problem. If you say that you have tried over the counter motion sickness medication to no avail then rest easy knowing that this time it will be different.

Getting To The Bottom Of  Travel Sickness?

Understanding the cause of this unpleasant illness may help you to avoid it in the future. Dizziness and motion sickness occurs when your body sends out a multitude of conflicting signals. Put simply one part of your body is telling your brain that you are on firm ground while another is saying that you are moving.

Your inner ear controls balance and when you travel on sea, land, or by air your inner ear senses that things are moving and swaying. On the other hand your eyes only see things like walls, seats, and so on that are not moving. Your inner ear and your eyes are telling your brain two completely different things. The result is that you experience dizziness and motion sickness.

There Is Help: Get Over the Counter Relief

If you have ever popped a couple of dizziness and motion sickness pills once you start feeling those first pangs of nausea and felt no relief then you are not alone. A lot of people take pills too late. The time to take motion sickness medication is before you start traveling.

It is easy enough to get over the counter medication in order to ensure that you have a pleasant trip. Some simple medication can work wonders to sedate and balance organs in the body.  But there is a downside.  Most likely experience drowsiness during your trip. Each brand has different instructions, read the labels first before taking any medication.

But over the counter medication may not work for everyone, so if you want that extra security that you have the right medication that would work for you, then you should visit a doctor. A doctor will be able to prescribe the exact medication or remedy that you will need to cope with travel sickness.  You may get pills, but you may also be  given a prescription for  special patches that you place behind your ear.  This will also help to prevent any travel sickness and may be the best option for you.  Check with your doctor to see what is best.  Anyone can prevent or treat motion sickness and soon be enjoying the fun and pleasure of traveling.

Filed under Travel Health by Darlene.
Permalink • Print • 

It's time for a vacation. Want to save up to 50% on hotels, cruises and vacation packages? CLICK HERE to find out how you can!

Los Angeles International Airport (LAX) Parking and Shuttle - Los Angeles International Airport long term covered and indoor parking






Leave a comment